Tiana Hodzic
Coach for Highly Sensitive People
I help highly sensitive people build a toolbox for navigating their sensitivity so they no longer have to be stuck in the overwhelm.
Sound like you?
  • You feel your emotions deeply, they are intense and can even feel like too much.
  • ​You absorb people's energy around you. You always know what someone else is feeling and it may even impact your mood.
  • You are easily overwhelmed by your emotions and by bright lights, noises, or scratchy textures. 
  • ​You find yourself highly reactive or shutting down because you are so overwhelmed.
If so, you might be a good caditate for 1:1 coaching. I can help you build a toolbox of skills and strategies so that being highly sensitive doesn't have to be overwhelming, it can finally become your greatest gift.

Tiana Hodzic

Coach for Highly Sensitive People

Are you someone who feels their feelings deeply and intensely? Are you able to pick up on subtle shifts in people's tones, energies, and moods? Do you get easily overstimulated by bright lights, loud noises, and in crowds? Do you crave deep connections and struggle with superficial small talk or relationships? Would you consider yourself a deep thinker who often is able to connect dots and identify patterns, spotting details that others often overlook? 

If this is you– then you may be highly sensitive! Even if you may feel different than others and can be often overwhelmed with the depth and intensity of your feelings, there is NOTHING wrong with you! In fact, your sensitivity is a HUGE GIFT. However when we don't have the right tools and systems in place as highly sensitive people, our sensitivity can feel like an overwhelming burden. 

If you find yourself overwhelmed often by your big feelings– being highly reactive or shutting down often– and are ready to build your unique toolbox to navigate being highly sensitive, you may be a perfect fit for 1:1 coaching. 

Word on the Street From Previous Clients

[The most beneficial part of the program has been]... being able to articulate how I'm feeling and voice my thoughts in a way that has been surprisingly satisfying and gratifying... the surprise comes from how easy it has been to express myself at times, and it's like I'm hearing these thoughts expressed for the first time.
 Non negotiables have been huge, eating and exercise habits, and the set of coping tools to manage big feelings 
 Just wanted to tell you again how much the somatic/intuitive dancing helped me today... I woke up feeling really really down, I don’t even know why, and I did that dancing and I just feel like it lightened & opened up my whole being.  
 I've been more at ease and kinder to myself. 
 Tiana Rocks! 🤠 
 No explosions this weekend for either of us!... with tears of joy and gratitude for you coming into our lives in this way. 
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